Wednesday, October 27, 2010

Yogurt Pancakes

At work on Monday I noticed we had about 12 containers of yogurt. So I decided to mix it up for snack while they were napping and give the tots a treat.

  • 2 cups whole-wheat pastry flour - or combine a 1/2 cup whole wheat with 1 and a 1/2 white flour

  • 1 1/2 teaspoons baking powder

  • 1 teaspoon baking soda

  • 1 1/2 cups yogurt

  • 1 1/4 to 1 1/2 cups low-fat milk, rice milk or soy milk

  • butter

  • Pure maple syrup

  • Combine flour and baking powder and baking soda. Mix well. 
     Create a "well" in the center and pour yogurt and milk into it.
     Mix well but don't over mix.
     Butter a skillet and make like regular pancakes.

    My preschool students came back for seconds and thirds.
    Courtesy of Epicurious*.

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